44: The Power of Journaling

Summary

One of my keys this year is figuring out how to be more deliberate about the most important things I'm working on. If you have that same goal, then a tool that may help you do so is to figure out what kind of journaling works for you.

Key Takeaways

• Journaling has clear advantages like getting thoughts somewhere we can refer to or helping us brainstorm or sort through ideas.
• First, understand why and what you want to journal.
• If you are just starting out with journaling, keep it simple.
• Like your mvp, start with little wins that help you build momentum.
• My journaling "system" has evolved over time and yours should too.

Join me for the discussion on how I plan to be more deliberate in 2024 through journaling.

Key Topics & Time Stamps

• Welcome 00:00
• Leaders Lift Evolution 00:18
• Topic Intro 01:41 
• Benefits of Journaling 05:25
• How To Ideas 09:48
• My Experience Journaling 13:46
• Wrap Up 25:08

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